How Yoga Improves Sex Life
It doesn't matter how long you are together - a couple of months or ten years already, passion is raging between you or suddenly it is cold, whether you have children or not, yoga will help restore and improve sexuality. There are several reasons for this.
- It improves health. Regular yoga classes will make your body more flexible, strong and resilient. These changes will appeal not only to you but also to your partner!
- Increases mood. Yoga relieves stress and also helps go out of depressive, anxious and apathetic states. It gives positive emotions and you may know that eyes can tell about your desire much more than words or deeds.
- Improves sensitivity. Regulation of breathing helps people overcome their anxiety and make love with new forces and greater energy. Freed from tension and stress, lovers become more sexually active. Yoga helps people better understand not only themselves, but it also makes them more sensitive and attentive to the needs of soulmates.
- Controls sexuality. In yoga, it is believed that all our energy centers (whether it is a center of pleasure, power, love, socialization, intuition, and spirituality) are powered by the fire of the most important thing – sexual one. Sexual energy is the basis of everything, and in the process of mastering yoga, we increase this flow, distribute, and accumulate. And, of course, we exchange it with a partner during sex.
- Brings breathtaking orgasms. Yoga is your assistant in achieving the best orgasms. The most important thing here is that it helps strengthen the pelvic muscles and train the genitals. Some asanas are also useful for better stimulating the flow of sexual energy. Yoga not only helps you relieve stress, but it also relieves muscle tension, which, in turn, makes the muscles more elastic.
- Accumulates energy. Some asanas are extremely useful for using energy as well as for training stamina and strength of mind. The physically strong body retains lasting sexual activity for a long time. Thus, yoga is a unique source of energy for maintaining sexual activity.
- Increases the level of physical fitness. Thanks to yoga, you feel more sexual and dynamic. You discover new potential abilities. Yoga not only gives strength and energizes but also improves posture and coordination of movements. During yoga, the muscles are constantly in good shape, which, in turn, allows you to get more pleasure during sexual contact.
- Offers more sexual opportunities. A variety of positions can become an integral part of your sex life. However, not all of them are available if you don’t have enough elastic muscles and a flabby body. Flexible body and elastic muscles allow you to be free in the choice of positions and get sexual pleasure.
- Increases libido. So, we got to the most interesting. The flow of blood to the internal organs and the release of physical and emotional blocks invariably help relax in bed. Asanas directly affect the increase in potency in men and desires in women.
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